Ocean Chef 冷冻带皮咸水盲曹鱼块 1公斤

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Premium saltwater barramundi — Ocean Chef portions, skin-on, 1kg.

Why Ocean Chef Barramundi

• Ocean Chef — trusted seafood brand
• Saltwater barramundi — superior to freshwater for cleaner flavour
• Skin-on portions — for exceptional crispy skin when pan-fried
• Mild, clean flavour — broadly appealing
• 1kg — multiple generous portions

How to Cook Barramundi

The key is: high heat for crispy skin — don't overcook

Pan-Fried (Best): Thaw, pat dry (especially skin), score lightly. Heat oil over high heat. Skin-side down 3–4 min pressing gently. Flip 1–2 min. Rest 2 min.

Oven: 200°C, skin-up on lined tray, 12–15 min.

Perfect Wine Pairing

The clean, delicate flavour of saltwater barramundi pairs beautifully with a vibrant Sauvignon Blanc — the 2025 Shaw + Smith Sauvignon Blanc, available from our sister store My Wine Man — a vibrant, crisp white with bright citrus and herbaceous notes that lifts the clean, mild flavour of barramundi perfectly.