{"product_id":"i-j-the-finest-frozen-south-america-flathead-fillets-skinless","title":"I\u0026J 精品冷冻南美鳐鱼柳 去皮 500克","description":"\u003ch4\u003eBuy better\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eOne of the most prized eating fish — I\u0026amp;J The Finest flathead fillets, skinless, 500g.\u003c\/strong\u003e\u003c\/p\u003e\u003chr\u003e\u003ch4\u003eWhy flathead\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eI\u0026amp;J The Finest — premium quality, consistent fillets\u003c\/li\u003e\n\u003cli\u003eFlathead — one of the most highly regarded eating fish\u003c\/li\u003e\n\u003cli\u003eSkinless fillets — ready to cook, zero prep required\u003c\/li\u003e\n\u003cli\u003eSweet, delicate flavour with a clean finish\u003c\/li\u003e\n\u003cli\u003eFirm yet tender flesh that holds together beautifully\u003c\/li\u003e\n\u003cli\u003e500g — multiple generous portions\u003c\/li\u003e\n\u003c\/ul\u003e\u003chr\u003e\u003ch4\u003eHow to Cook Flathead Fillets\u003c\/h4\u003e\u003cp\u003eThe key is: \u003cstrong\u003egentle heat, short time — flathead is delicate and cooks quickly\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePan-Fried (Best):\u003c\/strong\u003e Thaw, pat dry, season. Dust lightly with flour for a golden crust. Medium-high heat with oil or butter. 2–3 min per side. Rest 1–2 min.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBattered\/Crumbed (Fish and Chips):\u003c\/strong\u003e Coat in seasoned flour, egg and breadcrumbs or batter. Fry at 180°C for 3–4 min. Flathead is one of the classic fish and chips fish.\u003c\/p\u003e\u003chr\u003e\u003ch4\u003ePerfect Wine Pairing\u003c\/h4\u003e\u003cp\u003eThe sweet, delicate flesh of flathead fillets pairs beautifully with a vibrant Sauvignon Blanc — the \u003ca href=\"https:\/\/www.mywineman.com\/products\/2025-shaw-and-smith-sauvignon-blanc?variant=44426631872581\" target=\"_blank\"\u003e2025 Shaw + Smith Sauvignon Blanc\u003c\/a\u003e, available from our sister store \u003ca href=\"https:\/\/www.mywineman.com\" target=\"_blank\"\u003eMy Wine Man\u003c\/a\u003e — a vibrant, crisp white with bright citrus and herbaceous notes that lifts the sweet, mild flesh of flathead beautifully.\u003c\/p\u003e","brand":"My Meat Man","offers":[{"title":"Default Title","offer_id":61384291647858,"sku":"S-I\u0026J-WF04_1","price":199.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0950\/4597\/6434\/files\/i-and-j-the-finest-south-american-flathead-fillets-skinless.png?v=1778044588","url":"https:\/\/www.mymeatman.com\/zh\/products\/i-j-the-finest-frozen-south-america-flathead-fillets-skinless","provider":"My Meat Man","version":"1.0","type":"link"}