{"product_id":"australian-frozen-humpty-doo-saltwater-barramundi-fillets-skin-on","title":"澳大利亚冷冻汉普蒂杜带皮尖吻鲈鱼柳 1公斤","description":"\u003ch4\u003eBuy better\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003ePremium Australian saltwater barramundi from Humpty Doo — fillets, skin on, 1kg.\u003c\/strong\u003e\u003c\/p\u003e\u003chr\u003e\u003ch4\u003eWhy Humpty Doo\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eHumpty Doo — Australia's most respected barramundi farm\u003c\/li\u003e\n\u003cli\u003eSaltwater raised — superior flavour and texture vs freshwater\u003c\/li\u003e\n\u003cli\u003eSkin-on fillets — crispy skin when pan-fried\u003c\/li\u003e\n\u003cli\u003eMild, clean flavour with firm, flaky flesh\u003c\/li\u003e\n\u003cli\u003e1kg — multiple generous portions\u003c\/li\u003e\n\u003c\/ul\u003e\u003chr\u003e\u003ch4\u003eHow to Cook Barramundi\u003c\/h4\u003e\u003cp\u003eThe key is: \u003cstrong\u003ehigh heat for crispy skin — don't overcook\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePan-Fried (Best):\u003c\/strong\u003e Thaw, pat dry (especially skin), score lightly. Heat oil over high heat. Skin-side down 3–4 min pressing gently. Flip 1–2 min. Rest 2 min.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eOven:\u003c\/strong\u003e 200°C, skin-up on lined tray. 12–15 min until just cooked.\u003c\/p\u003e\u003chr\u003e\u003ch4\u003ePerfect Wine Pairing\u003c\/h4\u003e\u003cp\u003eThe clean, delicate flavour of premium Australian barramundi pairs beautifully with a vibrant Sauvignon Blanc — the \u003ca href=\"https:\/\/www.mywineman.com\/products\/2025-shaw-and-smith-sauvignon-blanc?variant=44426631872581\" target=\"_blank\"\u003e2025 Shaw + Smith Sauvignon Blanc\u003c\/a\u003e, available from our sister store \u003ca href=\"https:\/\/www.mywineman.com\" target=\"_blank\"\u003eMy Wine Man\u003c\/a\u003e — a vibrant, crisp white with bright citrus and herbaceous notes that lifts the clean, mild flavour of barramundi perfectly.\u003c\/p\u003e","brand":"My Meat Man","offers":[{"title":"Default Title","offer_id":61384291713394,"sku":"S-HD-BFSN_1","price":229.0,"currency_code":"HKD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0950\/4597\/6434\/files\/australian-humpty-doo-saltwater-barramundi-fillets-skin-on.png?v=1778644532","url":"https:\/\/www.mymeatman.com\/zh\/products\/australian-frozen-humpty-doo-saltwater-barramundi-fillets-skin-on","provider":"My Meat Man","version":"1.0","type":"link"}