{"product_id":"australian-frozen-bone-in-butterflied-chicken-in-sweet-garlic-herb-marinade","title":"澳大利亚冷冻带骨蝴蝶鸡，甜蒜香草腌制","description":"\u003ch4\u003eBuy better\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eA whole chicken, butterflied and pre-marinated — the ultimate BBQ centrepiece, ready to cook.\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eWhy this works\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cp\u003eAustralian free range chicken — bone-in for maximum flavour\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eButterflied (spatchcocked) for faster, more even cooking\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003ePre-marinated in sweet garlic and herb — no prep required\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eFeeds 2–3 people — perfect for a shared meal\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eIdeal for BBQ, oven or grill\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eFrozen fresh to lock in the marinade and quality\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch4\u003eMy Meat Man\u003c\/h4\u003e\n\u003cp\u003eThis is for someone who wants a proper shared chicken meal without the effort.\u003c\/p\u003e\n\u003cp\u003eButterflied chicken is one of the best formats for cooking a whole bird — the flattened shape means faster, more even cooking, crispier skin all over and better marinade penetration throughout.\u003c\/p\u003e\n\u003cp\u003eWe've done the butterflying and the marinating for you. The sweet garlic and herb marinade is balanced and crowd-pleasing — aromatic, slightly sweet and deeply savoury.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eA whole chicken experience, made easy.\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eWhat makes this stand out\u003c\/h4\u003e\n\u003cp\u003eButterflied (spatchcocked) chicken has real advantages over a standard whole chicken:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cp\u003ecooks in roughly half the time of a whole roast chicken\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eskin crisps evenly across the entire bird\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003emarinade penetrates more deeply into the meat\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eeasier to carve and serve\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe sweet garlic and herb marinade adds:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cp\u003earomatic garlic depth that caramelises beautifully on high heat\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003ea balanced sweetness that complements the chicken without overpowering it\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003efresh herb notes that lift the whole dish\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe result is a complete, flavourful chicken dish with zero prep.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eHow to Cook\u003c\/h4\u003e\n\u003cp\u003eThe key is: \u003cstrong\u003ehigh heat for crispy skin, check temperature, rest properly\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eBBQ (Best Method)\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eStep 1 — Thaw\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cp\u003eThaw fully in the fridge (allow 24 hours)\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eRemove from packaging\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eStep 2 — Set up BBQ\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cp\u003eSet up for indirect heat (one side on, one side off)\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003ePreheat to medium-high (around 200°C)\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eStep 3 — Cook\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cp\u003ePlace skin-side up on indirect heat\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eCook for 35–45 minutes\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eMove to direct heat for the last 5–10 minutes to crisp the skin\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eStep 4 — Check doneness\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cp\u003eInternal temperature at the thickest part of the thigh: \u003cstrong\u003e75°C\u003c\/strong\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eJuices should run clear\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eStep 5 — Rest\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cp\u003eRest for 10 minutes before carving\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch4\u003eOven Method\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cp\u003ePreheat oven to \u003cstrong\u003e200°C\u003c\/strong\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003ePlace skin-side up on a rack in a roasting tray\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eRoast for 40–50 minutes until internal temp reaches 75°C\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eRest for 10 minutes before carving\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch4\u003ePro Tips\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cp\u003eSkin-side up throughout — this is how you get crispy skin\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eA meat thermometer removes all guesswork\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eDon't skip the rest — it keeps the meat juicy\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eThe marinade will caramelise on the skin — this is what you want\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eFinish on direct heat for the last few minutes for extra colour and char\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch4\u003eServing Suggestions\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cp\u003eCarved at the table as a shared centrepiece\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eAlongside roasted potatoes and a green salad\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eWith flatbreads, hummus and grilled vegetables\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eRice bowls with the carved meat and pan juices\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch4\u003eWine Pairing\u003c\/h4\u003e\n\u003cp\u003eOur friends at \u003ca href=\"https:\/\/www.mywineman.com\" target=\"_blank\"\u003e\u003cstrong\u003eMy Wine Man\u003c\/strong\u003e\u003c\/a\u003e recommend pairing this sweet garlic \u0026amp; herb butterflied chicken with the \u003ca href=\"https:\/\/www.mywineman.com\/products\/2025-shaw-and-smith-sauvignon-blanc?variant=44426631872581\" target=\"_blank\"\u003e\u003cstrong\u003e2025 Shaw + Smith Sauvignon Blanc\u003c\/strong\u003e\u003c\/a\u003e — a vibrant, crisp white with bright citrus and herbaceous notes that echo the garlic and herb marinade beautifully, cutting through the richness for a perfectly balanced pairing.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eWhy this is a smart buy\u003c\/h4\u003e\n\u003cp\u003eA whole butterflied chicken pre-marinated and ready to cook — this is exceptional value for a shared meal that genuinely impresses.\u003c\/p\u003e\n\u003cp\u003eIt offers:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cp\u003ezero prep time\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003ea crowd-pleasing flavour profile\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003ea proper shared chicken experience\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIdeal for BBQs, family dinners and anyone who wants a whole chicken without the effort.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eYou may also like\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cp\u003e\u003ca href=\"\/zh\/products\/australian-frozen-certified-organic-inglewood-accredited-free-range-whole-chicken\"\u003eInglewood Organic Whole Chicken\u003c\/a\u003e — the premium whole chicken\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003ca href=\"\/zh\/products\/australian-frozen-the-bare-bird-premium-free-range-chicken-thigh-fillet\"\u003eBare Bird Chicken Thigh Fillet\u003c\/a\u003e — free range fillets for everyday cooking\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch4\u003eDelivery \u0026amp; Storage\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eDelivery\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cp\u003eFast delivery across Hong Kong\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eTemperature-controlled to maintain quality\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cp\u003eKeep frozen at -18°C\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eThaw in fridge for 24 hours before cooking\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eDo not refreeze once thawed\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eCook within 1–2 days of thawing\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch4\u003eFrequently Asked Questions\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is butterflied chicken?\u003c\/strong\u003e\u003cbr\u003eAlso known as spatchcocked chicken — the backbone is removed and the bird is flattened. This allows faster, more even cooking and crispier skin all over.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo I need to add more marinade?\u003c\/strong\u003e\u003cbr\u003eNo — the chicken is fully marinated and ready to cook as-is.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow many people does it feed?\u003c\/strong\u003e\u003cbr\u003e2–3 people comfortably.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I cook it from frozen?\u003c\/strong\u003e\u003cbr\u003eNot recommended — thaw fully for best results.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long does it take to cook?\u003c\/strong\u003e\u003cbr\u003e35–50 minutes depending on method, plus 10 minutes resting time.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eFinal Word\u003c\/h4\u003e\n\u003cp\u003eThis is the easiest way to cook an impressive whole chicken.\u003c\/p\u003e\n\u003cp\u003eButterflied, pre-marinated and ready to go — it delivers a genuinely satisfying shared meal with minimal effort.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIf you want a whole chicken experience without the work — this is it.\u003c\/strong\u003e\u003c\/p\u003e","brand":"My Meat Man","offers":[{"title":"1070g","offer_id":61888788660594,"sku":null,"price":191.53,"currency_code":"HKD","in_stock":true},{"title":"1100克","offer_id":61575030669682,"sku":null,"price":196.9,"currency_code":"HKD","in_stock":false},{"title":"1170g","offer_id":61793802355058,"sku":null,"price":209.43,"currency_code":"HKD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0950\/4597\/6434\/files\/australian-boneless-butterflied-chicken-in-greek-style-lemon-and-herb-marinade.png?v=1777882643","url":"https:\/\/www.mymeatman.com\/zh\/products\/australian-frozen-bone-in-butterflied-chicken-in-sweet-garlic-herb-marinade","provider":"My Meat Man","version":"1.0","type":"link"}